Blocks
Betting sites and apps stop opening on your phone. And they stay blocked when the urge comes back — which is when it counts.
Today is day one.
OddsOut blocks every betting site and app on your phone, counts each day you go without betting, and shows you the money that stayed with you.
Coming soon
Coming soon
The app is in store review. This page is updated the day it is approved.
No judgement. No lectures. You can start today and start again tomorrow.
Was any of this this week?
We're not writing this to convince you of anything. We're writing it because you have probably lived one of them.
- You watched the score flip, and something flipped in you.
- You topped the account up again, phone lighting the kitchen at two in the morning.
- You opened your banking app with your eyes half shut, before looking at the number.
- You said "I'm fine" with the other app open under the table.
And then there was a day you didn't bet. It was quiet. It was better.
What the app does
90 days, one at a time
A progress ring that counts your days. It starts at 0/90. If you start over, it starts over with you — without erasing what you already did.
The money that stayed
The Spend Tracker shows what you have saved since you stopped, and lets you turn it into a goal with a name on it.
Journal
A calendar of your month and your day streak. You write down what the day you almost bet felt like — so you recognise it next time.
Community
People who have been through exactly this. No "gamble responsibly" speeches, nobody telling you to try harder.
Tools
Short exercises for the ten minutes when the urge is loudest. Built to be used with the phone shaking in your hand.
Inside
Your summary: progress, streak, and what you have saved.
The Spend Tracker, and goals for where that money can go.
The month journal, with your days marked.
This is not a willpower problem.
The industry does not live on people betting two euros on one match a month. It lives on people who cannot stop — and it designs the product so that happens. Naming that isn't an excuse. It's the first honest step.
60%
of all gambling losses come from people already at risk of harm.
WHO / Lancet Public Health Commission, 2024
60 million
adults worldwide have a gambling disorder. More than the population of Italy.
WHO / Lancet Public Health Commission, 2024
6 people
are harmed for every one person gambling at risk — partner, kids, parents, friends.
WHO / Lancet Public Health Commission, 2024
Today is day one.
You don't have to be ready. You only have to start today.
- Coming soon
- Coming soon
The app is in store review. This page is updated the day it is approved.
Linha Vida — 1414 —free and anonymous. Or read our help page.